To: prepare@Sun.COM, survive@Sun.COM Subject: Emergency medicine course review. This Saturday & Sunday I attended the two-day course presented by Earthbound Medical Rescue (run by Greg Dilley, who's on this list) on Wilderness Medicine. The class ran from 9-5'ish both days, and cost $80.00. The course was presented in a wilderness situation, at Alum Rock Park in San Jose. This is a capsule review. The first day covered the basics: ABCs of first aid, patient assessment, dealing with altitude sickness, dehydration, etc., as well as viewing a videotape on Limes disease (a potentially lethal tick-borne disease). We practiced several scenarios in which it's assumed we come across a victim in the wilderness and we have to figure out what's wrong with them from what we've learned. Initially this seemed somewhat funny, but after you get into it, you forget that it's a scenario. We also learned how to isolate the cervical part of the spine, which might be damaged in a fall, or even an auto accident, and how to roll over an injured person, and lift in injured person, if necessary. The second day covered more detailed and advanced material such as assessing, cleaning, splinting, and if necessary straightening, breaks, dealing with sprains and strains, dealing with allergic reactions, snakebite, etc. We were run through more scenarios, including two realistic ones. We saw a video on dealing with hypothermia, which gave me pause in considering going out for even a casual hike, say, on vacation, without having at least the 10 basic essentials on my person. A highpoint of the 2nd day was the presentation of information on dealing with breaks, strains, sprains, and dislocations, by a chiropractor. This was very useful. I'd not had any real formal training in first aid before this class, although I've read a lot on my own and have been associated with people who knew a bit about medicine. For me this class was a way of getting two days of hands on training with real people, and to learn the latest methods of dealing with everyday injuries such as damaged ankles/knees, cuts, abrasions, broken bones, etc. Obviously you are not going to come out of a 2 day course as a Dr., or even an EMT. But I now have a formalized methodology which I can apply in an emergency situation, rather than the haphazard collection of info I had before. And I have a REAL good idea about just how bad it would be if I and just a couple of other people had to move an injured person around. You haven't lived until you've had to move a 200 lbs. person who's just laying there or worse, screaming and spasming. In closing, I was surprised that I didn't see more than one other person from Sun at the class. Either everyone on this list is a certified EMT, or people don't figure they need to learn "wilderness medicine". But if you think about it, we all need to learn wilderness medicine. If you drive to Lake Tahoe in winter, you can get stuck on the roadside overnight. If you get sent back-East on a business trip and you hit some weather, are you Californians going to know how to deal with extremes of cold? Do you know how to dress warmly? Do you know how to recognize deydration? Even a day trip in the Bay Area can turn nasty if you get dehydrated, and we're not talking death-valley days here. Cold is just as bad: A couple of years ago I was at a paintball field just a mile or two off of Skyline Blvd when it started raining. Before we could get out, the road in had become impassable to all but 4WD vehicles, which we didn't have, and it was getting cold fast. We all ended up walking out, in our relatively lightweight camoflauge game clothing. It was a long walk, in wet cloths, in the cold. We finally did make it out, but it took my feet a couple of hours to get warm again, literally. Given that I'm normally warm all the time, I figure that I was a good candidate for hypo- thermia if I hadn't kept moving. If I'd slipped in the mud and twisted my ankle, there was no one out there who had any more dry warm clothing than I did, and none of us had the means to start a fire either. Another example: as a motorcyclist I figure the odds of me, or someone I know, being injured from a fall, are great enough that this course makes good insurance. And again, life being the way it is, I figure the odds of something bad happening are greatest when help is the furthest away. Just because you don't go to the wilderness doesn't mean you won't benefit from wilderness medicine. In a situation like a day hike in a local wilderness park, or in a natural disaster, or even a manmade disaster, the wilderness can come to you. I recommend this class as a good reality check for gaining confidence, and most importantly, a methodology, as to how to deal with a serious medical problem. In an 8.0+ earthquake, calling 911 probably won't even get you a dialtone, let alone medical help. Robert